Go to any used bookstore, yard sales or even half.com. I am always buying cookbooks but need to use them more :) Dottie's weight loss zone on the internet has recipes too for Weight Watchers but they are usually low fat. Same with Bootcamp buddies. Another tip - did you know some ground beef is lower in calories than ground turkey? Unless you use ground turkey breast (it specifically says that) you are getting higher fat dark meat and anything else they might put in there. Good luck and just remember because it is low fat does not mean it is low calorie! Kathy_PA

I have a bunch I've been saving from online. Some great websites are www.lowcarbeating.com www.lowcarbluxury.com www.lowcarbfriends.com www.lowcarbcafe.com What type of recipes specifically?? I could give you some if I had an idea of what you were looking for??

My Dad has the same problems as your Dad. You should make your own bread. Bread has lots of sodium and you can make it sodium free. Milk has lots of sodium. You can buy soy or other grain milks but they have lots of sodium also. But, you can make rice milk real easy and not add salt and either drink or use it in your receipes and it is sodium free. If a salad dressing calls for oil, use water and thicken with cornstarch or arrowroot. I use Fetherweight Baking powder (no sodium), EnerG egg replacer (0 fat, 0 cholesterol, 5 mg. sodium), EnerG baking soda (no sodium). I create my own receipes for my Dad. I gave him a low sodium cookbook (uses less than 500 mg. sodium in a days meals). I cannot remember the name of it. E-mail me and I will let you know.

I was looking for the same thing a few days ago. I haven't tried them yet but they sound good. If you try them, good or bad let me know. Here is a link that might be useful: Low-Carb Luxury Recipes