Hi hun 49 hows u ? I never did try that cream i feel like everything i try i get a kind of honeymoon period with it ive had a terrible time with the sweats lately they seem to come back with a vengence very uncomfortable being soooo hot all day and night it brings me to tears sometimes im sick of showering 3 times a day ive ended up back on the hrt but even stronger than the last lot ,my duvet is on and off all night every night ive bin in this world now for 3 yrs and its driving me crazy im on blood pressure pills hrt inhalers i think im keeping the chemist in business anyway im off to turkey in 3 weeks ill be having me 48th birthday there i always go for my birthday they dont half make a fuss of me its great they get me a cake and balloons and all its great fun the thaught of that cheers me up for once i cannot wait to hit the airport im very excited already i have had such a rough year already my son and his girlfriend are coming with us this time and he is going to propose to her aww and my daughter katie is expecting her first baby girl in august so im chuffed about that its about time shes 28 ha ha anyway take care keep your chin up and come on for a chat i love to hear from you xxxs shelly.

i'm being weaned off my meds, been on them for 10 years, this is the last 3 months i'll get, I'm freaking out as I was LITERALLY homicidal, trying to take 1/2 dose for 1 mo, not working, haven't slept for 1 mo. i'm irritable like crazy, can't even stand myself anymore. So i went back to taking full dose which there's maybe 2 months left. I'm searching for HELP. I have all the symptoms STRONG. Hot flashes like crazy, no sleep, exhausted when home from work, just want to be alone.

I am so glad this discussion is on here! I am 52, and was just told to go off the combo pill in August, after being on it nearly continuously since 17 when I picked it up in college. My blood pressure had started to go up last year, so we figured this was the cause. I had never had high blood pressure before - usually the opposite. I tried reducing salt and increasing exercise for a bit, but it had little impact. So, I was recommended going off or switching to the mini-pill progesterone-only. The first two weeks were fine, then I had a couple of weeks of constant overheating(no 'flashes', just constant hot). I read about how sometimes when you go off the combo pill, your insulin levels can be weird as your other systems take over estrogen and general thermostat regulation, so I cut out all the high spiky insulin foods(think sugar and white rice along with the rest of the online lists of foods to avoid) and reduced some caffeine, and the heat problem turned off completely. Now it has been three months of progesterone only, and I can see my skin aging, and hair growth slowing. I had been having a lot of brain-fog issues the past few years, and those have not changed, sadly. It's very annoying, and I hope that part at least sorts itself out by 60. Bonus and unexpected - my internal base stress level has gone down. It's just easier to cope. I have added rice and sugar back with no problems, and overheating is completely gone. I am sleeping better, although now I have weird little dreams, when I have never been one to remember dreams much at all. I do not have more energy, and some of my hand strength is just gone. Also, mentally, I find I am more detached from things and people, but not in a depressed or destructive way. More the feeling of having a choice about being involved or not, rather than having an immediate reaction (like wanting to scream at the grocery clerk that eye-rolled when asking a valid question). Hoping I am just done, but it's too soon to tell. I get mild cramping with no period, and some spotting during the week I would have normally had one in the '4th week off' time. But it's too soon to write off periods altogether. I am hoping most of the worst of it was masked during the past 5 years. But...I do have female relatives that didn't hit menopause until 56-65. One would have thought with half the planet going through this in their lives that there would be more medical study and progress on this in the last 50 years, but apparently no. lol I think starting a better workout routine and nutrition plan is next on the agenda. Wondering how much of my personality and priority-setting is hormone related. Will be interesting to see who I become now. Maybe my ten year old self has a chance again. :) She was fun.

Dorishill I know it's been a while but just wanted to know how you are doing. I made a copy of all the vitamins you were taking so I can start taking them also. I have been going thru hell with all these symptoms...I don't know how much more of this I can take, I feel like I'm dying. These are the moments when I wish I was born a man..I never imagined it would be this hard. If you have any updates on anything that you think can help please let me know. My email to any of the ladies that want to talk..I'm here.. Intellectualbrat@aol.com I just started taking the Estroven Extra Strenght since the 3rd of September and I haven't had any hot flashes but still have the other symptoms. Hopefully it will kick in soon. Good luck to all.