Acid Reflux/Heartburn; symptoms and remedies? (long)
susanb_TX
18 years ago
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Logfrog
18 years agolast modified: 9 years agosusanb_TX
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ACV and Acid Reflux
Comments (8)Another recent discussion on this subject. GERD is gastroesophageal reflux disease, a.k.a. acid reflux. Ways to avoid being on long-term medication for this problem include lifestyle changes (not eating late at night, elevating the head of the bed, losing weight, avoiding alcohol and cigarettes etc.). There are people here who think apple cider vinegar is good for reflux and believe it lessened their symptoms. Others found that it made them feel worse, or are skeptical that drinking vinegar (an acid) for a problem caused by acid, is any different than hitting yourself on the head with a hammer to cure a headache. As noted in this thread, enthusiasts claim that apple cider vinegar is wonderful for an enormous range of medical problems (including weight loss and weight gain). In my experience, folk remedies that are supposed to cure everything wind up not being good for much of anything. I generally have a salad with dinner that includes a (non-apple cider) vinegar-based dressing. Maybe that's what's totally stopped my acid reflux. Or maybe it's the Prilosec OTC. :)...See Moreacid relux
Comments (10)There can be an underlying anatomic problem causing acid reflux - hiatal hernia, This occurs when part of the stomach prolapses upward through your diaphragm (a muscular structure which normally has a small gap to allow passage of the esophagus). Hiatal hernias may be asymptomatic, but if large enough tend to cause reflux of acid into the esophagus and symptoms of reflux. The dietary and lifestyle measures mentioned earlier may be enough to relieve symptoms, but if they or meds don't do the trick, surgery to fix the hiatal hernia may be necessary. Any other underlying G.I. issues would require a good gastroenterology consultation and not a nebulous "gut healing protocol". Sometimes acid reflux improves whether or not you take steps to reduce risk factors. I used to have a lot of discomfort from it at night some years ago and took medication for a short time. More recently it's only occasionally that I have mild symptoms, and I'm not taking any meds, herbs or special precautions. Sometimes conditions get better on their own and whatever interventions you were trying wrongly get the credit. This post was edited by eric_oh on Fri, Jan 24, 14 at 17:49...See MoreWeird Heartbeat followup....Reflux...????
Comments (15)My problem appeared out of nowhere 4 days before my 40th birthday. It was so bad I rushed myself to the hospital (while on the cell phone with 911) convinced I had been poisoned and would soon die. The tingling, odd sensations, pounding heartbeat and overall sense of dread pretty much brought on a panic attack. The hospital found nothing wrong and didn't diagnose anything. A nurse believed I was in trouble and at the very end of my stay gave me some sort of upset stomach medicine like milk of magnesia - even though nothing in my symptoms said "stomach problem". It kinda worked so I did my own research on stomach problems, then the tv started showing ads for Zantac and I found a new doctor and everything fell into place. If you have damage to your esophagus - sores or ulcers you will not be able to tolerate strong acid drinking like apple cider vinegar or pickle juice. It will be very painful. I slurp a capful of vinegar off and on throughout the day and always before I lay down to sleep. Other people drink much more. It is very harsh and hard to swallow and in the beginning you will think you've just poisoned yourself. It is hard medicine but very cheap to buy and the most affective treatment for GERD for me. It doesn't work for everyone. For me, the position of my neck seems to affect my chest quivering. If I bend my neck forward, where my chin is close to my chest it will upset my esophagus and I will have problems (either immediately or days later). I have to sleep with my shoulders raised up on a thin pillow so that my neck does not bend while I sleep. My biggest problem is rolling over in my sleep and sleeping on my stomach (face down). This will push the top of my stomach up through my diaphragm and cause all sorts of pain and discomfort - quivering for days, general unease, touchy and nervous all the time. When your stomach pokes up through your diaphragm it is called a Hiatal Hernia. Mine doesn't do it often and it always slides back down into the correct position so my doctor called it a sliding hiatal hernia (they don't do surgery to repair them). When mine gets bad I find that walking around is the best treatment - the dog gets plenty of midnight walks around the block when things get bad. With my GERD problems, taking the pills calmed things down and after a month or so I was back to normal with the occassional problem. I understood what caused my issues and tried to keep them under control. I cannot eat a large meal after 4 oclock in the evening. I eat my largest meal at lunch time. I can eat anything I want at breakfast unless I know I rolled over in my sleep and upset my esophagus, then I will eat a small boring breakfast without anything strong or sweet tasting. I snack all day. When my GERD is acting up I cannot eat anything extra sweet or flavorful - one jelly bean will cause a weeks worth of problems. I also have to avoid citrus fruits when things are bad. It is a big problem when you're sharing space with people that don't have this problem - people that want to eat pizza as an evening meal, people that enjoy going out late in the evening and eating large amounts of spicy food. You just can't. Your chest will teach you the hard way. After a couple of rounds of painful episodes you'll change your habits. I did not enjoy the endoscopy. But they knock you out completely. There was not any pain or discomfort afterwards. I had it done over 10 years ago and I'm sure they are better at it nowadays. It was nice to see the video of my esophagus and stomach and have everything explained to me. It is the only way to see what's going on. I have since moved to a new state/new city and I have since also had a colonoscopy which went much smoother. If I ever need another endoscopy I will make sure I do it at the same clinic that performed the colonoscopy, they were very good at it....See MoreFighting acid with acid --Who knew?
Comments (35)I don't mean to hyjack this thread any further but I'd like to quickly share something that I found fascinating since we're talking about leg braces. The leg braces that were made decades ago were mostly made of strong steel/metal and leather for durability. They were quite heavy to wear. Although, growing up wearing one, I got used to its weight. Currently, the leg braces are constructed with light and strong materials such as titanium alloys, plastic, etc.. It all began when this material was used for aerospace. Basically as I was told, it started when titanium alloys was used for the space shuttles. Being light and strong, titanium alloys began to be used for medical products such as wheelchairs, arm and leg braces. What a break through. When I first wore the new model leg brace, I had to learn how to walk all over again. Being so light, I didn't need to kick or use as much effort to walk with the new leg brace. LOL, I had to keep having to adjust my balance. It was certainly a heavenly moment for me. Plllog, you've heard about the connection between women and shoes? Well, when I learned that I could use any shoes I'd like (well... not all types), it opened up a whole new world on me. It was like a heavenly door opened up and an endless shoe styles shining from one end to the other. I went nuts about shoes for awhile and learned which shoe style worked and which didn't with the leg brace. Then, it was the colors, and which outfit should they be worn with, and etc., etc.. It was fun and frustrating at the same time... but mostly fun. Seriously, being disabled isn't all bad. I can write a whole new books of fun & learning experiences that happen to people with disabilities, or with a challenge, and wouldn't normally happen to people without. More than enough to keep me out of feeling pity about it....See MoreMarian_2
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