Anyone have an AB Tilt? Rock Flex?

don_na_na

I purchased some exercise equipment from a friend. I got an AB Tilt-- Not quiet sure if I'm using it right. Does anyone have one?

I also got a Rock Flex. Still haven't used it. Haven't quite figured it out. Anyone ever used either of these. They were purchased from QVC. Thanks in advance.

SaveComment2Like
Comments (2)
Thank you for reporting this comment. Undo
dazyjune

maybe you could go to QVC and ask for a manual. You don't want to risk doing it wrong!

Save    
Thank you for reporting this comment. Undo
lydia1959

My DD has a Ab Tilt. Just sit with your back against the backrest, grab the handles and bend forward. You can also twist to each side while pulling the handles. There may be other ways to utilize it, but I can't find her manual either. :-)

Save    
Browse Gardening and Landscaping Stories on Houzz See all Stories
Houzz Tours My Houzz: Small-Space Living on a Barge Awash With Smart Ideas
This newly built barge moored on London’s Regent’s Canal brims with clever designs and luxe touches, proving small can be very beautiful
Full Story
Showers How to Settle on a Shower Bench
By JW
We help a Houzz user ask all the right questions for designing a stylish, practical and safe shower bench
Full Story
Materials Are You a Maker? Show Us Your Favorite Tool or Material
Houzz Call: A tool or material can be a maker’s best friend. We’d like to see your favorite — and what it helps you achieve
Full Story