c'mon people-exercise equipment?
Please..anyone out there have any experience, good and bad on indoor exercise equipment? its going to be a long dark winter condusive to overeating, etc. Any success or stay-away-from stories out there? I enjoy the outdoors even in winter but need more during these coming cold months.
Years ago I did the indoor trampoline, tread mill, hand weights.
Lets face it, with a little self-control, but lots of excersise, a healthy diet doesn't have to be too restrictive.