eDiets is successful. My understanding is it gives you a balanced diet. I use weight watchers. Same idea. I also use the posting here for motivation and friendship. Whatever you choose - try to find something you can live with. Look for flexibility, choice and balanced eating - especially if you have a lot to lose or want to relearn your living habits. Everyone is different. Anyone else care to share?
McPeg

This article apparently just came out today. Hope it's useful.

Here is a link that might be useful: Article on E-diets vs. print-based diet program