When to start seeds?

Hi everyone! I'm new to tennessee (spring hill) but not new to gardening. I'm currently renting until we find the right place. I notice it's been so lovely and warm, so I'm wondering when would be a good time to sprinkle some zinnia seeds ? I have a area in full sun that would be perfect for them. In Pa i had a friend who just sprinkled them into the soil and brushed them in with her garden tools.
Also I plan on starting sunflowers as well, if you have any input on when to start those (if it's different) that would be helpful. I usually buy my annuals in flats but I think I'd like to save some money this year. Especially since we may be moving again in August . Regardless , I still need some pretty flowers! Thanks !!

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