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Touch me not plant? Pops when you touch it

I'm posting this in two forums in the hopes of getting an answer. When we visited relatives in Pennsylvania they showed us a native flower growing on the farm. I believe it was the seed pod that, if touched, would *POP* and startle the life out of you, even if you knew it would happen and had steeled yourself not to jump. It was a fun plant, and we'd like to grow some here, just for the scream factor.

Does anybody know what that plant is? Can we get seeds of it to wintersow? Is it invasive?

Thank you!

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